Vitamins and Minerals in teenagers


Vitamins and Minerals in teenagers

Author
Message
djosmits
djosmits
Junior Member
Junior Member (20 reputation)Junior Member (20 reputation)Junior Member (20 reputation)Junior Member (20 reputation)Junior Member (20 reputation)Junior Member (20 reputation)Junior Member (20 reputation)Junior Member (20 reputation)Junior Member (20 reputation)

Group: Forum Members
Posts: 2, Visits: 22
Hi everyone. When my brother turned 14/15 he was the normal level of cranky (puberty and such), however we worked out that the healthier he was eating, the less irritable he became. In the end, we had him taking vitamin and mineral supplements as well as eating a healthy diet, and it's gotten to the point where even he's noticed and said it's helped! Check out this article I wrote about some super foods that might help in balancing out vitamins and minerals in the body to keep your insides happy.
https://medium.com/@daila_48546/4-super-foods-to-keep-your-insides-healthy-dc15ace6487


GO


Similar Topics


Reading This Topic


© 2006-2016 Raising Children Network (Australia) Limited. All rights reserved.
Warning: This website and the information it contains is not intended as a substitute for professional consultation with a qualified practitioner.
Login
Existing Account
Email Address:


Password:


Select a Forum....





























































































































































Raising Children Network


Search